Yoga Study Days
An opportunity to immerse yourself in a complete practice of active and restorative asana (postures), pranayama (breathing) and meditation. Each yoga day will be structured around a philosophical theme...
View ArticlePregnancy Yoga 1 – Creating Your Nest
Creating Your Nest All you need to get started with pregnancy yoga at home is space for your mat. You don’t even need to have a mat yet – just set aside the space and start planning what will go in to...
View ArticleBeing in the Cycles
Our monthly online gathering, free for members and open to all on an honesty box basis (pay what you can). We meet via Zoom at 7.30pm on the first Sunday of every month.
View ArticleCOVID 19 Update
During the current COVID-19 public health crisis, we have had to close our doors. However, Lucy is teaching some classes online, and we invite you to join us in committing to a daily practice of 20...
View Article1 October – Restorative Yoga Day
Sunday 1 October (and the first Sunday of every month). Restorative Yoga is the conscious practice of rest and silence. Join us for the morning, afternoon, or a full day of restorative practice.
View ArticleIs there a slow yoga revolution?
That's what the first issue of Planet Mindful magazine suggests - and I am delighted to get a mention along with all my favourite yoga teachers! You can click on the cover image below to read the...
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